Protocol to Increase Breastmilk Intake by the Baby
(“Not Enough Milk”)
Here is the way I suggest mothers proceed for "insufficient
milk supply" (actually, most mothers have lots or could have
had lots, but the problem is that the baby is not getting
the milk that is available).
1. Get the best latch possible. This needs to be shown by someone who knows what
they are doing. Anyone can look at the baby at the breast and
say the latch is good. The accompanying diagram, or the one available
at the websites below shows how to get a good latch. If a mother has plenty of milk,
the latch does not have to be perfect. But, if the milk supply is decreased,
the baby will get more milk if he is latched on better. Get good “hands
on” help. Videos can be seen at www.thebirthden.com/Newman.html that
show you how to best latch a baby on.
2. Know how to know the baby is getting milk. When
a baby is getting milk (he is not getting milk just because he has the breast
in his mouth and is making sucking movements), you will see a pause at the
point of his chin after he opens to the maximum and before he closes his mouth,
so that one suck is (open mouth wide--> pause-->close mouth). If
you wish to demonstrate this to yourself, put your index or other finger in
your mouth and suck as if you were sucking on a straw. As you draw in,
your chin drops and stays down as long as you are drawing in. When you
stop drawing in, your chin comes back up. This pause that is visible
at the baby's chin represents a mouthful of milk when the baby does it at the
breast. The longerthe pause, the more the baby
got. Once
you know about the pause you can cut through so much of the nonsense breastfeeding
mothers are being told—such as “Feed the baby twenty
minutes on each side”. A baby who does this type of sucking
(with the pause) for twenty minutes straight might not even take the second
side. A baby who nibbles (doesn't drink) for 20 hours will come
off the breast hungry. You can see this “pause” on
the videos at www.thebirthden.com/Newman.html
3. Once the baby is no longer drinking on his own, use compression to
increase flow to the baby. Compression can be particularly helpful, but
don't forget trying to get the best latch possible first. Babies tend to pull
at the breast when the flow of milk is slow, so it is useful to know how to
know the baby is actually getting milk and not just sucking without getting
milk. When the baby no longer seems to be getting milk, and is
sucking without getting milk, this is when to start compression, while
the baby sucks, but does not drink. Keep the baby on the first breast until
he doesn't drink even with compression. See handout #15 Breast Compression. You
can see this how to use compression on the videos at www.thebirthden.com/Newman.html
4. When the baby no longer drinks even with compression, switch sides and repeat
the process. Keep going back and forth as long as the baby gets reasonable
amounts of milk at the breast.
5. Try fenugreek and blessed thistle. These two herbs seem
to increase milk supply and increase rate of milk flow. There
is more information on the handout #24 Cabbage Leaves,
Herbs, Lecithin.
6. In the evening when babies often want to be at the breast for
long periods, get help to position the baby so that you can feed lying
down. Let the baby nurse and maybe you will fall asleep. Or rent videos
and let the baby nurse while you watch.
7. It is not always easy to decide if a baby needs supplementation. Sometimes
applying this Protocol for a few days gets the baby gaining more rapidly. Sometimes
more rapid growth is necessary, and it may not be possible without
supplementation. If possible, get banked breastmilk to use as a supplement
if you can. If not available, formula may be necessary. However, sometimes
slow but steady growth is acceptable. The main reason to worry about growth
is that good growth is one sign of good health. A baby who grows well is usually
in good health, but this is not necessarily so. Neither is a baby who grows
slowly in poor health, but physicians worry about a baby who is growing more
slowly than average. Growth charts are frequently interpreted poorly. A
baby who follows the 10 th percentile line is growing as he should be. Too
many people, including physicians, believe that only babies on the 50 th percentile
or higher are growing normally. Not true. Growth
charts were developed on information based on information gathered about normal babies. Somebody has
got to be smaller than 90% of all other babies. Somebody normal.
8. If it is decided to supplement, the best way is at the breast with a lactation
aid. Introduce the supplement with a nursing supplementer (lactation
aid), not bottle, syringe, cup or finger feeding. See handout #5 Using
a Lactation Aid at the website below. Supplement only
after steps 3 and 4 above and the baby has nursed on at least both sides. Why
is it better to use the lactation aid?
- Babies learn to breastfeed by breastfeeding
- Mothers learn to breastfeed by breastfeeding
- The baby continues to get your milk
- The baby won't reject the breast
- There is more to breastfeeding than the breastmilk
9. If the baby is older than three or four months, and supplementation
appears to be necessary, formula is not necessary and extra
calories can be given to the baby as solid foods. First solids may
include: mashed banana, mashed avocado, mashed potato or sweet potato,
infant cereals, as much as the baby will take, and after the
baby has nursed, if he is still hungry. Even at this age giving
bottles when the baby is not getting much from the breast will often
result in breast rejection. If you must give formula, mix it
with the baby’s solids. Giving solids at three
or four months if everything is going well is not recommended, and
even if the weight gain is slow, there are several ways of getting
the baby more breastmilk that can be tried before adding solids. Solids
should normally be started when the baby is showing interest in eating
solids (usually around five or six months of age).
10. If your baby was gaining well for a few months and now is not
gaining well, see the handout #25 Slow Weight Gain After the First
Few Months. Reasons for a decreased milk supply are listed
there. Fix what you can, and then follow this Protocol.
11. Domperidone is a possibility. It is not a panacea (a magic bullet). Check
the handouts on Domperidone.
See the websites www.thebirthden.com/Newman.html or www.breastfeedingonline.com
Questions? (416) 813-5757 (option 3) or drjacknewman@sympatico.ca or
my book Dr. Jack Newman’s Guide to Breastfeeding (called The
Ultimate Breastfeeding Book of Answers in the USA)
Handout B: Protocol to Increase Breastmilk Intake
by the Baby
Jack Newman, MD, FRCPC. © 2005
Revised: January 2005
This handout may be copied and distributed without further permission,
on the condition that it is not
used in any context in which the WHO code on the marketing of
breastmilk substitutes is violated.